Eljay AndersonMay 2, 20232 min readSuffering from fatigue, brain fog or sluggishness?You could be suffering from... too many carbs but not enough of anything else Or Too little carbs and a balanced amount of everything...
Eljay AndersonApr 17, 20234 min readHERE A FEW OF MY FAVOURITES When there were over 2000 images taken, just over 1000 making the cut and a variety of looks, it has been extremely difficult to nail...
Eljay AndersonMar 30, 20232 min readReaching an aesthetic goal means sh*t without the mental workI can tell you whole heartily that getting your “dream” body won’t mean sh*t unless you work on your mindset too. Why? After getting...